While we can’t make bold claims, we stand behind the quality, testing, and formulation of every product we sell. We believe in empowering you with tools for wellness, backed by science and built on integrity. For specific medical advice, we always recommend consulting a qualified healthcare provider.
StHealthy Nutrition was founded by Dr. Hillary Lampers, a licensed Naturopathic Doctor (ND) practicing in the state of Montana. With over 15 years of clinical experience in functional and integrative medicine, Dr. Lampers created StHealthy Nutrition to provide clean, effective, and transparently tested supplements that support real people living real lives.
Her passion for science-backed nutrition, hormone balance, brain health, and whole-body wellness comes directly from her work with patients and her personal lifestyle rooted in backcountry hunting, family, and self-reliance. Alongside her husband Ryan Lampers, she built the StHealthy brand to bridge the gap between clinical knowledge and daily health support.
Each product reflects Dr. Lampers' commitment to quality, safety, and results—formulated with integrity and tested to meet the highest standards.
Results vary based on the product and your individual needs. Some customers notice improvements within a few days, while others may need several weeks of consistent use for maximum benefit
Keep supplements in a cool, dry place away from direct sunlight and moisture to maintain their potency and shelf life.
Start by identifying your health goals—such as immune support, energy, digestion, or brain health—and browse our collections for products designed to meet those goals. You can also reference our StHealthy Nutrition Product Guide for extra guidance.
Capsules are convenient for precise dosing, powders mix easily into drinks or smoothies, and softgels are often best for oil-based ingredients. The right choice depends on your preference and lifestyle.
Many of our supplements are designed to work together, but it’s best to review the ingredient lists and check with your healthcare provider to avoid duplication of nutrients.
All StHealthy Nutrition supplements are made in the USA in GMP-certified facilities to ensure the highest quality, purity, and safety standards.
We clearly list all allergens on each product label and product page. Many of our supplements are gluten-free, soy-free, and dairy-free, making them a great fit for most lifestyles.
At StHealthy Nutrition, product safety, purity, and transparency are non-negotiable. We hold ourselves to exceptionally high manufacturing standards, and we back it up with rigorous testing—both in-house and through accredited third-party labs.
Here’s what sets our process apart:
We Test For:
Bottom line: If a material can’t meet our strict standards, we do not use it—period. Every batch we produce reflects our commitment to purity, potency, and full regulatory compliance.
Yes. Every batch of our supplements is tested by an independent, accredited lab to verify potency, purity, and safety before it reaches your hands.
Yes—thorough heavy metal testing is a core part of our quality assurance process at StHealthy Nutrition.
All raw materials and finished protein products undergo rigorous heavy metal screening as part of our standard testing protocols. This includes testing for:
We perform testing at both the raw material stage and again at the bulk/finished product stage to ensure each batch meets or exceeds FDA regulations and California’s Proposition 65 requirements, which are among the most stringent in the country.
To give you a sense of our strict standards, here are the maximum daily exposure limits we enforce:
Heavy Metal Spec Limit (per daily dose):
Our protein products, including those containing HydroBEEF®, follow these safety standards strictly. If you're curious about typical heavy metal values for HydroBEEF as a raw ingredient, the supplier provides a public product specification sheet, which you can view here: 🔗 HydroBEEF Typical Values – Scribd
Keep in mind: the values listed there are per kilogram of raw material, while our serving sizes are around 27 grams or less—making your actual exposure far below those listed values.xt
At StHealthy Nutrition, our natural flavors are carefully selected from proprietary blends developed by approved flavor houses that meet strict safety, purity, and allergen-free standards.
We want to be fully transparent:
✅ We do not use or source “Natural Type Flavor”
✅ We do not use artificial flavors
✅ Our natural flavors comply with FDA regulation 21 CFR 101.22
According to 21 CFR 101.22, the term “natural flavor” means the essential oil, oleoresin, essence or extractive, protein hydrolysate, distillate, or any product of roasting, heating or enzymolysis, which contains the flavoring constituents derived from a spice, fruit or fruit juice, vegetable or vegetable juice, edible yeast, herb, bark, bud, root, leaf or similar plant material, meat, seafood, poultry, eggs, dairy products, or fermentation products thereof, whose significant function in food is flavoring rather than nutritional.
This includes natural substances obtained from sources listed in §§ 182.10, 182.20, 182.40, and 182.50 and part 184, as well as those in § 172.510 of the Code of Federal Regulations.
Each of our flavor ingredients is supported by a specification sheet that verifies:
We’re committed to using only the highest-quality ingredients to ensure our products are clean, safe, and effective—never cutting corners when it comes to your health.
DISCLAIMER: The statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease. All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please consult your health care professional about potential interactions or other possible complications before using any product. The Federal Food, Drug, and Cosmetic Act require this notice. This product is not for use by or sale to persons under the age of 18. This product should be used only as directed on the label. It should not be used if you are pregnant or nursing. Consult with a physician before use if you have a serious medical condition or use prescription medications. A doctor’s advice should be sought before using any hemp products. All trademarks and copyrights are property of their respective owners and not affiliated with nor do they endorse this product. By using this site you agree to follow the Privacy Policy and all Terms & Conditions stated on this site. Void where prohibited by law.
